75 complete recipes

Night Shift Kitchen

Meals Before Work, Through the Night and After Sunrise

A meal at two in the morning still deserves some care. Night Shift Kitchen gathers 75 recipes for people whose working hours fall outside the usual dinner routine: a proper meal before leaving, something dependable in a lunch bag, a small bite during a break and a simple plate after coming home.

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75 complete recipes, each with its own original illustration.

75 of 75 recipes

Smoky sweet potato and black bean hash with red pepper, yogurt and cilantro.

Before the Shift

Smoky Black Bean and Sweet Potato Hash

This hash is a proper meal before heading out: cubes of sweet potato with browned edges, black beans, sweet red pepper and a bright squeeze of lime.

2 generous plates · 35 min

Harissa-coated cod roasting over chickpeas, burst tomatoes and red onion.

Before the Shift

Harissa Cod and Chickpea Tray

A small tray of chickpeas and cherry tomatoes becomes a substantial base for cod, with harissa providing both color and a clear flavor direction.

2 fish portions with chickpeas · 40 min

Cold soba noodles with edamame, cucumber and sesame-citrus dressing.

Cold Meals for a Break

Cold Soba with Edamame and Sesame-Citrus Dressing

These cold soba noodles are dressed with orange, rice vinegar and toasted sesame oil, giving them a bright coating rather than a heavy sauce.

2 chilled noodle portions · 1 hr 20 min

Turkey rye rolls with cream cheese, lettuce and purple pickled cabbage.

Cold Meals for a Break

Turkey and Pickled Cabbage Rye Rolls

A quick refrigerator pickle gives these turkey rolls a sharp, crunchy layer that keeps the filling from tasting flat.

2 filled rye rolls · 35 min

Bulgur salad with charred corn, avocado, red pepper and cilantro.

Cold Meals for a Break

Charred Corn, Avocado and Lime Bulgur

Charred corn, bulgur and avocado make a cold meal with several distinct textures: chewy grain, juicy kernels and soft pieces of ripe avocado.

3 bulgur lunch portions · 1 hr 35 min

Peanut-dressed rice noodle salad with baked tofu, cabbage, carrot and a separate crunchy peanut topping.

Cold Meals for a Break

Peanut-Crunch Rice Noodle Salad with Baked Tofu

Baked tofu gives this rice noodle salad a firm, savory component that can sit alongside crisp cabbage and carrot without falling apart.

3 cold noodle-salad portions · 1 hr 50 min

Whole-wheat pita pockets filled with lentils, roasted red pepper, cucumber, herbs and feta.

Cold Meals for a Break

Herby Lentil and Roasted Pepper Pita Pockets

Pita pockets carry a lentil salad neatly when the filling is moist enough to hold together but dry enough to stay inside the bread.

2 filled pitas, cut into 4 halves · 1 hr 20 min

Ginger chicken and rice soup with carrot and scallions.

A Hot Meal to Carry

Ginger Chicken and Rice Soup

Fresh ginger gives this clear chicken-and-rice soup a clean, direct flavor.

3 bowls, about 1 1/2 cups each · 40 min

Black-eyed pea and tomato stew with carrot, celery and parsley.

A Hot Meal to Carry

Black-Eyed Pea and Tomato Thermos Stew

Canned black-eyed peas make a quick tomato stew with a distinctive soft texture and a little bite from the skins.

3 stew portions · 40 min

Lemon red lentil dal with spinach and cilantro.

A Hot Meal to Carry

Red Lentil, Spinach and Lemon Dal

Red lentils collapse into a thick dal without needing a blender, making them useful for a meal that is easy to portion and reheat.

3 thick dal portions · 35 min

Smoked paprika turkey chili with black beans, green pepper and sweetcorn.

A Hot Meal to Carry

Smoked Paprika Turkey Chili

Ground turkey, black beans and sweetcorn make a chili with a lighter texture than a dense beef-and-lentil pot.

4 chili portions, about 1 1/2 cups each · 45 min

Chicken, mushroom and noodle soup with delicate egg ribbons and green onion.

A Hot Meal to Carry

Chicken, Mushroom and Egg-Ribbon Noodle Soup

A chicken noodle soup becomes something different when beaten egg is drawn through the hot broth in fine ribbons.

About 10 cups (2.4 liters); 4 servings with bread · 55 min

Tomato and bulgur soup with small beef meatballs and parsley.

A Hot Meal to Carry

Tomato Bulgur Soup with Tiny Beef Meatballs

Tiny meatballs make a tomato soup feel like a complete supper without requiring a knife or a second container.

About 9 cups (2.1 liters); 4 servings · 1 hr

Sweet potato, kale, white bean and chorizo soup.

A Hot Meal to Carry

Sweet Potato, Kale and Chorizo Soup

A little fully cooked chorizo seasons a whole pot of sweet potato, beans and kale.

About 8 1/2 cups (2 liters); 4 servings · 50 min

Cheddar, pickle and oat savory muffins, one split open.

Small-Hours Savory Bites

Cheddar, Pickle and Oat Savory Muffins

Cheddar, dill pickle and oats make these muffins feel more like a savory break-time bite than a sweet bakery snack.

6 standard savory muffins · 55 min

Spinach and sesame rice balls in individual paper cups.

Small-Hours Savory Bites

Spinach and Sesame Rice Balls

Short-grain rice holds these spinach-and-sesame balls together without a sauce or pastry.

8 small rice balls, 2 per portion · 2 hr

Roasted carrot hummus in small pots with sesame-coated pita fingers packed separately.

Small-Hours Savory Bites

Carrot Hummus and Seeded Flatbread Fingers

Roasted carrot gives hummus a sweet, earthy color while chickpeas and tahini keep it firmly savory.

About 1 1/2 cups dip with 8 flatbread fingers · 1 hr 50 min

Curried potato and pea mini pasties with golden crimped pastry.

Small-Hours Savory Bites

Curried Potato Mini Pasties

These small pasties combine cooked potato and peas with curry spices in a shortcrust shell.

6 small pasties · 1 hr 40 min

Crisp golden sesame and nori crackers with tiny seaweed flecks.

Small-Hours Savory Bites

Crisp Sesame Nori Crackers

Thin, uneven crackers are a satisfying change from another sweet bar at a late break.

About 36 crackers; 6 snack servings · 1 hr 20 min

Warm banana millet with tahini and cinnamon.

After Sunrise

Warm Banana-Tahini Millet

Millet makes a gently textured breakfast bowl with more distinct grains than a completely smooth porridge.

2 warm cereal bowls · 35 min

Crisp potato, pea and mint cakes with lemon yogurt.

After Sunrise

Potato, Pea and Mint Breakfast Cakes

Cooked potato and peas become four crisp breakfast cakes, with mint bringing a fresh note to the soft center.

4 potato cakes · 50 min

Orange-date overnight oats in two small jars.

After Sunrise

Orange-Date Overnight Oats

Orange zest and chopped dates give these overnight oats their character.

2 chilled oat jars · 8 hr 10 min

Ginger pear buckwheat pancakes with a light maple syrup drizzle.

After Sunrise

Ginger Pear and Buckwheat Pancakes

Buckwheat gives these pancakes a nutty flavor that suits small pieces of sweet pear and fresh ginger.

8 small pancakes; 2 servings of 4 · 40 min

Citrus-braised shredded chicken portioned into shallow containers.

Cook Once on a Day Off

Shredded Citrus Chicken with Three Serving Options

Citrus-braised chicken is a useful meal-prep foundation because it has a clear flavor without committing every portion to the same finished dish.

4 portions of shredded chicken, about 3/4 cup each · 50 min

Roasted root vegetable and lentil bake with a golden cheddar topping.

Cook Once on a Day Off

Roasted Root Vegetable and Lentil Bake

Roasted carrots, parsnips and potatoes sit over a tomato-and-lentil base in this practical day-off bake.

4 vegetable-and-lentil bake portions · 1 hr 10 min

Beef and aubergine pasta bake with a golden mozzarella topping.

Cook Once on a Day Off

Beef and Aubergine Pasta Bake

Aubergine adds a soft, savory layer to a beef-and-tomato pasta bake without needing a separate bechamel sauce.

4 pasta-bake portions · 1 hr 5 min

Spinach and green lentil patties with golden pan-fried surfaces.

Cook Once on a Day Off

Spinach and Lentil Freezer Patties

Canned green lentils and well-squeezed spinach make savory patties that can be cooked, cooled and frozen in useful portions.

8 small patties, 2 per portion · 1 hr 10 min

Slow-braised pork shoulder with red cabbage and cider juices.

Cook Once on a Day Off

Pork and Red Cabbage Cider Braise

This is a day-off pot that turns a modest amount of active work into several properly portioned dinners.

6 portions of pork and cabbage · 3 hr 45 min

Baked spinach and ricotta semolina dumplings in overlapping golden rectangles.

Cook Once on a Day Off

Spinach, Ricotta and Semolina Oven Dumplings

These oven dumplings begin as a thick semolina mixture, spread into a tray to set and cut into small rectangles.

24 slab-cut dumplings; 6 servings of 4 · 2 hr 30 min

Cajun-inspired shrimp and pepper skillet served with rice.

One Pan, Less Washing Up

Cajun Shrimp and Pepper Skillet

Shrimp and peppers cook quickly enough for a meal before leaving, with paprika, thyme and a little cayenne giving the skillet a clear Cajun-inspired seasoning.

2 shrimp-and-rice plates · 25 min

Chicken, white bean and tomato orzo cooked in one deep skillet.

One Pan, Less Washing Up

Chicken, White Bean and Tomato Orzo

Chicken, white beans and orzo cook into a moist tomato skillet that is easy to portion.

3 generous skillet portions · 45 min

Crisp potato and smoked tofu hash with red pepper.

One Pan, Less Washing Up

Crisp Potato and Smoked Tofu Hash

Smoked tofu gives a potato hash a firm, savory element without needing a separate sauce.

2 hash portions · 40 min

Gochujang beef and cabbage noodles with carrot and scallions.

One Pan, Less Washing Up

Gochujang Beef and Cabbage Noodles

Gochujang makes a rounded chile coating for beef and cabbage noodles, with vinegar adding brightness and a little sugar balancing the paste.

2 noodle bowls · 30 min

Creamy mustard mushroom gnocchi with browned surfaces and chives.

One Pan, Less Washing Up

Creamy Mustard Mushroom Gnocchi

Mushrooms, mustard and a little cream turn skillet gnocchi into a small comforting supper.

2 gnocchi portions · 40 min

Aubergine and chickpeas in a rich peanut tomato stew.

Plant-Forward Shift Suppers

Aubergine and Peanut Tomato Stew

Aubergine softens into a rich tomato-and-peanut stew, with chickpeas giving the bowl more substance.

3 stew portions · 45 min

Baked beetroot, walnut and butter bean patties with a soft textured center.

Plant-Forward Shift Suppers

Beetroot, Walnut and Butter Bean Patties

Beetroot, walnuts and butter beans make deep-colored patties with a soft center and a lightly baked crust.

8 patties, 2 per portion · 1 hr 20 min

Spaghetti with a chunky mushroom and walnut tomato sauce.

Plant-Forward Shift Suppers

Mushroom Walnut Bolognese

Finely chopped mushrooms and walnuts give this tomato sauce a pleasantly uneven texture.

3 pasta portions · 45 min

Sesame tofu and brown rice bake with carrot and red pepper.

Plant-Forward Shift Suppers

Sesame Tofu and Brown Rice Bake

Brown rice and roasted tofu make a sesame-soy bake with carrot and pepper.

3 baked rice portions · 1 hr 10 min

Roasted pepper halves filled with mushrooms, lentils and sunflower seeds.

Plant-Forward Shift Suppers

Mushroom and Sunflower Seed Stuffed Peppers

Mushrooms, lentils and sunflower seeds make a savory stuffing that is chunky rather than a smooth meat substitute.

4 filled pepper halves; 2 servings · 1 hr 15 min

Chewy apricot and pumpkin seed oat bars.

Something Sweet for a Break

Apricot and Pumpkin Seed Oat Bars

Dried apricots and pumpkin seeds give these oat bars a chewy center and a little crunch.

8 oat bars · 1 hr 10 min

Chilled coffee walnut biscuit squares with a textured cocoa crumb.

Something Sweet for a Break

Coffee Walnut Biscuit Squares

These chilled biscuit squares have a cocoa-and-coffee base with chopped walnuts for texture.

9 small biscuit squares · 2 hr 30 min

Cocoa and orange date truffles with a lightly dusted surface.

Something Sweet for a Break

Cocoa and Orange Date Truffles

Dates bind cocoa and ground almonds into small truffles without baking.

12 small date truffles, 2 per portion · 50 min

Individual plum and ginger crumble pots with golden oat topping.

Something Sweet for a Break

Plum and Ginger Crumble Pots

Plums and fresh ginger make a sharp, fragrant filling beneath a small oat crumble.

4 individual crumble pots · 55 min

Raspberry ricotta breakfast loaf with visible berry pockets.

Something Sweet for a Break

Raspberry Ricotta Breakfast Loaf

Raspberries and ricotta make a small, tender loaf with a gently tangy crumb.

1 small loaf, 8 slices · 1 hr 40 min

Black sesame shortbread coins with golden edges and dark seed flecks.

Something Sweet for a Break

Black Sesame Shortbread Coins

Black sesame gives a familiar butter biscuit a deeper, toasted flavor and a speckled gray-gold crumb.

24 small coins; 8 servings of 3 · 2 hr 10 min

Lemon yogurt jelly cups topped with ripe peach slices.

Something Sweet for a Break

Lemon Yogurt Jelly Cups with Peaches

A lightly set yogurt cup makes a cool, spoonable finish to a packed meal.

4 small dessert cups in 1-cup (240 ml) containers · 4 hr 40 min

Rye cookies with dark chocolate chunks and dried cherries.

Something Sweet for a Break

Rye, Dark Chocolate and Cherry Cookies

Rye flour gives these cookies a warm, earthy background for dark chocolate and small pieces of dried cherry.

18 cookies; 6 servings of 3 · 1 hr 40 min

Tomato, sardine and caper spaghetti with parsley.

Cupboard Rescue Meals

Tomato Sardine and Caper Pasta

A tin of sardines becomes a proper pasta supper when its oil, capers and tomatoes are treated as a sauce rather than a topping.

2 bowls · 25 min

Coconut butter bean soup with spinach in pale golden broth.

Cupboard Rescue Meals

Coconut Butter Bean Soup

Butter beans have a creamy center that suits a coconut soup without needing a blender.

About 5 cups (1.2 liters) · 30 min

Golden salmon and potato cakes with lemon wedges.

Cupboard Rescue Meals

Tinned Salmon and Potato Cakes

Tinned salmon and mashed potato make compact cakes with crisp edges and a tender center.

6 small cakes · 1 hr 10 min

Pea and egg couscous with dill.

Cupboard Rescue Meals

Pea and Egg Couscous

Couscous, frozen peas and eggs make a quick meal with very little washing up.

2 bowls · 18 min

Tomato and white bean skillet with pale steamed cheddar dumplings.

Cupboard Rescue Meals

Tomato and Bean Skillet with Cheddar Dumplings

A can of tomatoes and a can of white beans become a full skillet supper under small steamed cheddar dumplings.

2 generous servings, each with 4 small dumplings · 55 min