Incoprea Theory
Vol. XXXI · 129

Theory 77/Sleep is for rest

Sleep Edits Memory

The claim

Sleep consolidates and generalises memories rather than simply preserving them, which is why sleep can change what is remembered.

01Mechanism

Replay during sleep integrates new traces with existing knowledge.

02Prediction

Recall after sleep should be more schematic than before.

03Refutation

Verbatim preservation would remove the editing.